Help! I need to lose weight quickly
Dr. Wallace: Please help! I’m a 15-year-old female who is 5 feet 3 inches and weighs 109 pounds. I need to lose some weight fast. What diet can flatten my stomach and make my thighs a little slimmer? I also would like to take a little weight off of my hips. Please answer. It will soon be bathing-suit weather. — Nameless, Michigan City Nameless: I contacted three doctors and two health spas and …
The Truth about Diet and Weight Loss
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Miallegro 9080 Mitutto 450-Watt Immersion Hand Blender, Stainless Steel with Whisk and Chopper Attachment 5-Speed Turbo $38.08 As seen on The DAILY BUZZ! You’re preparing your favorite recipe and you need the perfect speed at the exact moment – MiTutto’s different speed options give you just the right power in the palm of your hands. Its turbo function integrates advanced technology with beautiful design. MiTutto converts into an easy-to-use tool made from the best materials that really make it a true pro. MiTutto’s comp… |
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Weight Watchers New Points Plus Electronic Food Scale Kitchen $69.99 Electronic Food Scale The Weight Watchers Electronic Food Scale is a great addition to your kitchen counter. It will accurately weigh your foods and calculate the PointsPlusTM values when you enter carbohydrates, protein, fat and fiber…and there is a database of over 500 foods and their PointsPlus values already stored in the scale! Best of all, you can calculate and then store your own favori… |
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Relax Your Way to Thin! Hypnosis Weight Loss Motivation $19.45 Hypnosis Weight Loss. Fast – Easy – Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss can be that easy! Your impulse to eat unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When y… |
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Extreme Makeover Weight Loss Edition: The Workout $6.45 Studio: Lions Gate Home Ent. Release Date: 09/06/2011 Run time: 65 minutes Rating: Nr… |
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Fat Head $19.98 Genre: DocumentaryRating: NRRelease Date: 3-FEB-2009Media Type: DVD… |
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30-Day Subliminal Weight Loss Program: Lose Fat While Your Unconscious Mind Does The Work (DVD & CD) $18.13 -30-Day Subliminal Weight Loss Program Lose Fat While Your Unconscious Mind Does The Work (DVD & CD) No Will Power or Special Diet Needed! Program can be used by itself, or in conjunction with any diet or weight loss program Also included in package a 20-minute music CD with all the subliminal messages to be used with DVD Subliminal Messages have been used for years to reprogram and change con… |
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Natures Way Coconut Oil-extra Virgin … |
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Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack $57.99 What is alli? Alli is the only FDA approved, over-the-counter weight loss product. The alli program includes alli capsules and myalliplan, an individually tailored, online action plan to help you lose weight gradually. What makes alli different? FDA approval and a sensible approach that focuses on your long-term success. Alli isn’t just another product for you to buy. Alli is a pill with a plan. T… |
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Nutiva Organic Extra Virgin Coconut Oil, 54-Ounce Containers (Pack of 2) $48.50 Nutiva’s Coconut Oil is cold-pressed, organic extra-virgin coconut oil, with its light taste, pleasant aroma, and pure white color. Please note that any tiny brown specks found at the bottom of Nutiva’s Coconut Oil are from the coconut fiber and are indigenous to extra-virgin coconut oil. It is deliciously healthy cooking oil. Better than butter and are USDA Organic. Unrefined with no trans fats, … |
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Foods That Cause You to Lose Weight $7.91 Certain foods have an incredible negative calorie effect that actually burns fat, causing weight loss without stressful dieting or strenuous exercise. Dr. Barnard’s revolutionary program includes foods that can be eaten in almost unlimited quantit… |
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The Paleo Diet (Paperback) $10.07 Part One: Understanding the Paleo Diet IntroductionChapter 1: Not Just Another Low-Carb DietChapter 2: The Ground Rules of the Paleo DietChapter 3: How Our Diet Went Wrong and What You Can Do About It Part Two: Losing Weig… |
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The Coconut Diet (Paperback) $10.09 Revealing coconut oil`s ability to boost metabolism and increase weight loss, a guide on how to augment such popular low-carb diets as Atkins and South Beach presents a twenty-one-day weight-loss program and a four-week cleansing regimen designed to he… |
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The Kind Diet (Paperback) $12.5 A vegetarian Hollywood star shares her three-part meatless, macrobiotic program for better health, sharing anecdotes and motivational tips and featuring nearly one hundred recipes–including Chocolate Peanut Butter Cups and Brown Rice Crispy Treats–in… |
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Wheat Belly (Mixed media product) $15.43 A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage,shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of w… |
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Ultimate Pcos Handbook $14.78 Offers a plan to ease the physical symptoms and psychological effects of the disease using natural methods such as supplements, a healthy diet of fresh and whole foods, exercise, and complementary therapies. |
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The Glycemic-Load Diet Cookbook (Paperback) $10.74 Provides tasty 150 recipes designed for weight loss, managing insulin, and increasing metabolism for health-conscious consumers seeking “low-load” meals. Original. |
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The Kind Diet (Hardcover) $19.59 A vegetarian Hollywood star shares her three-part meatless, macrobiotic program for better health, sharing anecdotes and motivational tips and featuring nearly one hundred recipes–including Chocolate Peanut Butter Cups and Brown Rice Crispy Treats–in… |
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Everyday Paleo $19.57 Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet… |
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New Glucose Revolution Low Gi Guide to Losing Weight $6.88 When it comes to losing weight, not all foods are created equal. The glycemic index—an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them—can help people choose th… |
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Love Food and Live Well Lose Weight Get (Hardcover) $15.67 Presents a weight-loss plan involving diet and exercise, exploring techniques for how to avoid damaging food traps and self-defeating behaviors and emphasizing enjoying life and the good things that it provides. |
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Choose to Lose (Paperback) $11.44 Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by mak… |
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The Chia Diet for Total Health (Paperback) $10.07 For people trying to lose weight and enhance well-being, it`s a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more … |
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Does This Clutter Make My Butt Look Fat? (Paperback) $11.09 A host of Clean Sweep counsels readers on how to apply organizational logic to weight-loss goals, sharing lighthearted advice on how to adjust food choices, shopping habits, and a kitchen environment as part of maintaining a weight-conscious li… |
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The Biggest Loser Success Secrets (Paperback) $15.09 Presents the diet and exercise secrets of successful contestants on the show “The Biggest Loser”, discussing finding the time to work out, overcoming food cravings, and maintaining weight after reaching a weight-loss goal. |
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The Salt Solution (Hardcover) $16.79 A program to help readers shake the salt from their diet and reduce their health risks!Losing weight can be tricky enough, and dieters unaware of the high sodium content in many packaged and processed foods could be spending a … |
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The 3-Season Diet (Paperback) $10.07 An opponent of popular high-protein diet promoters, author John Douillard encourages readers to develop different diets for each season: high-carbohydrate meals in the summer and protein-packed, high-fat foods in the winter. Followers of this weight-lo… |
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The Primal Blueprint 21-Day Total Body Transformation (Paperback) $12.91 Presents a program for improving health and losing weight based on a diet of natural foods, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes. |
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The False Fat Diet $7.91 In this weight-loss plan, international health expert Dr. Elson M. Haas promotes the controversial notion that allergy-like food reactions can cause people to puff up and gain false fat. He provides a 21-day diet program, which he claims can help … |
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Prevention`s Fiber Up Slim Down Cookbook (Paperback) $14.3 Reveals the potential weight-loss and health benefits of a high-fiber diet through a twenty-eight-day program for increasing fiber intake and over two hundred recipes. |
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The Younger (Thinner) You Diet (Paperback) $10.76 A best-selling book outlines a dramatic diet plan based on discoveries about the ways in which various foods may influence brain chemistry to slow the aging process, in a guide that identifies fat-burning nutrients, anti-aging supplements and foods tha… |
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The Complete Book of Food Combining (Paperback) $16.31 A brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great and look amazing. Kathryn Marsden, a recognised authority on food combining, spent many years researching and developing this ver… |
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Suzanne Somers’ Eat Great, Lose Weight $12.09 Based on 10 years of research, this book provides a food-combining weight-loss program that allows dieters to enjoy high-fat foo |
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La dieta paleolitica / The Paleo Diet (Paperback) $19.16 Healthy, delicious, and simple, this is the diet you were designed to eat. If you want to lose weight, or an optimal health, this is for you. The world`s leading expert on Paleolithic (Stone Age) nutrition, Dr. Loren Cordain demonstrates how, by eating… |
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Eat Clean This Way (Paperback) $8.67 Provides fifty-one rules for how to eat healthily while losing weight, discussing what to eat, how much to eat, how to read labels, canning and preserving food, and the importance of cooking. |
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Miracle Pill (Paperback) $17.15 A television and restaurant chef who lost 110 pounds without dieting shares what she learned during the process of changing herself from a person who constantly battled her weight to someone in harmony with her body. |
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Veganist (Paperback) $14.85 The Oprah-approved author of QUANTUM WELLNESS follows up her best-selling health book with this guide to vegan eating and living. Freston (with some expert back-up) believes that a plant-based diet lowers the risk for cancer, diabetes, and heart diseas… |
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The Flexitarian Diet (Paperback) $11.41 Presents a five-week diet plan that divides food into five groups and incorporates these groups into weekly menus, along with recipes, shopping lists, and advice on how to incorporate exercise into the program. |
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The Juice Lady`s Weekend Weight-loss Diet (Paperback) $10.17 Jumpstart your living foods lifestyle, jumpstart a weight-loss program, or lose pounds quickly before a special event.This pocket-sized book provides everything you need to know to embark on a revolutionary two-day eating progra… |
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The Powerfood Nutrition Plan (Paperback) $13.43 A nutrition source for men of all ages explains how to eat strategically for a variety of health benefits, sharing dietary suggestions for every meal of the day while providing tips on how to lose weight, incorporate supplements appropriately, and adap… |
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Fresh Fruit Cleanse (Paperback) $10.87 Description not available. |
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Eat More, Weigh Less $10.76 Cardiologist Dean Ornish demonstrates that, in the healthy weight-loss game, quantity of food isn’t nearly as important as type |
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Skinny Chicks Don`t Eat Salads (Paperback) $9.71 Packed with real-world advice for a real-life transformation, Skinny Chicks Don`t Eat Salads shows that it`s not only possible to shed weight while eating carbs, fats, and all your favorite foods-it`s the ONLY way.&nb… |
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The Perricone Weight-loss Diet Personal Daily Journal $11.1 In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss… |
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Love Food and Live Well (Paperback) $12.85 Go ahead. Get passionate about the food you eat. You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food and Live Well, is … |
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The Ultimate Tea Diet (Paperback) $13.12 Identifies three main ingredients in tea that can help readers lose weight and achieve other health benefits, in a guide that recommends a variety of tea-based foods for daily meals and snacks. Reprint. 30,000 first printing. |
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The G.i. Diet (Paperback) $9.46 A simple, color-coded diet based in the glycemic index aims to help readers lose weight the healthy way–with foods labeled “Green” being the centerpiece of the diet, those dubbed “Yellow” being foods to only have occasionally and “Red” foods being one… |
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Eating Free (Paperback) $16.12 If you are sick of yo-yo dieting, overly restrictive diets that limit carbs or are impossible to maintain, or if you`re stuck in a diet plateau, Eating Free can give you back the food and the life you love–and still lose weight. To date, 2,0… |
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The Life You Want (Hardcover) $18.07 A latest entry in the series that includes The Best Life Guide to Managing Diabetes and Pre-Diabetes counsels readers on how to overcome barriers to their diet and fitness goals, addressing issues ranging from relationships with food to body im… |
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Lose Up to 10 Pounds in 2 Weeks! (Paperback) $13.12 Presents advice about strategies for losing weight, discussing healthy, low-calorie meals, exercise routines, nutritional needs, lifestyle changes, food choices, and the impact of emotional eating. |
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