healthy snacks for couch potatoes?
What is a good healty snack for a couch potatoe. From the time my kids get home from school to the time they go to bed, I am running around like crazy tending to them. I am so beat when they go to bed, I just sit on the couch and watch TV while snacking on something. I tried working out for a week as an alternative, but working out at 9 pm is not a good idea unless you want to stay up until 2 in the morning. I tried pretzles, but I’d like to try something with a little better taste. Any recomendations will be appreciated.
there are so many healthy snacks out there these days.
Try fruits, carrot sticks, cucumbers with hummus, yogurt, popcorn is always good, a bowl of low fat high fiber cereal. Frozen yogurt, granola bars (check the labels), rice cakes with pb & apples on them. Quaker flavored rice cakes are really good. Pickles, i love pickles.
Number one thing to remember is if you’re being lazy, ONLY fill up a bowl with a portion size of the chips or crackers, and put them away before going to the couch, chances are, u’ll be too lazy to get up for a refill.
Pre Party Healthy Food Snacks
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