What are some healthy and portable snacks that don’t have to be kept cold?
I get hungry during the day at work, and since I don’t have a lunch break I have to rely on small snacks to curb my hunger and keep me energized. I want to eat healthier snacks because nowadays I’m eating small bags of chips and fun size candy bars which aren’t good to be eating every day. I’d like to have healthy snacks, but the only things I can think of (like celery, yogurt, etc) have to be kept cold! Do you have any ideas on some easy and HEALTHY snacks that don’t require refrigeration?
Dave C–its called– PORTABLE —since when is oatmeal portable? Do you see people whip out a bowl of oatmeal from their purses and start eating? No. (smart alecs! sheesh!)
I wouldn’t worry about refrigerating celery & carrot sticks for a couple of hours, they’ll be fine.
Also crackers, you can get ones that are baked, low salt/fat etc.Granola bars (healthy ones, not little kid ones with chocolate and all that). Rice crackers are great too. Just be sure not to get the ones with artificial flavoring all over it.
Fruits are great for mid-day energy snacks, anything like an apple a pear or even a banana, great for energy & good for you.
Healthy Foods Update: Best New Healthy Snacks
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Kind Healthy Snacks, Fruit & Nuts In Yogurt, 12 Bars, 1.6 Oz (45 G) |
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