HERBS- I need to know what these herbs are used for & their dis-advantages & how often I can take them?
I wanted to get into the habit of drinking tea, Is way better than Coffee, soda’s, hot chocolate’s etc. + they help you feel healthier anyway. I’ve tried Green tea before & helped me loose weight, I have went from about 130 something to less than 110 in about 2 months. Anyways I have these herbs that I looked up information online but still not getting the answers I seek. I wanted to know how often can I take them without putting my health at risk. For example: Can it be taken daily or weekly etc. I know some of these are used in cooking but I wanna try them as teas instead to better my health. I have the following:
Thyme
Cumin seed
Fenugreek Seed
Chamomile
Rosemary
Fennel Seed
Star Anise
Linden Flower
Licorice Root
Caraway Seed
What are the best way to use them & how can I mix them & how often can I take them, thank you in advance.
I am not looking to loose weight, I just wanna know what can I use the Herbs for & how often.
http://www.bulkherbstore.com/
I order herbs from this store.Not only do they give you the list of herbs but under each herb you will have info on this herb.It will tell you all the vitamins,healing,anything it is good for.You can look up each of the herbs you have in your list and there you will learn all you need to know and you can order them!
Important Nutrition & Health Information online
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